Books & Resources

For those seeking more information about numerology, energy, and other empowering tools for life. These are products and books I recommend to expand your knowledge.

Books & Authors I Love

I’ve been asked to add suggested resources for learning more about how to engage with higher spiritual principals while integrating these principals into your real, everyday life. I’ve also been asked to share what I have personally used in my studies—what I still use on a more or less daily basis—and share ways to learn more about these topics.

Since most of you who are seeking this information are empaths, the most common request I get is for resources about how to protect yourself on a mental, physical, and energetic level so that you don’t feel drained and unprotected as you traverse your daily life.

Note: None of the practitioners or authors of these resources have paid me to include them in this list, although I am an affiliate with Amazon.  These are resources I have personally found useful.  I want to again emphasis that this is in no way a complete or comprehensive list.  These are suggestive of what you might want to be exposed to or explore in more depth.  As with everything, you’ll feel more drawn to certain practices or facilitators than others.  The thing to keep in mind is that all of us are attempting to do the same thing or go in the same direction by using metaphysical practices to enhance our lives in a productive and meaningful way.  It’s just a matter of what connects with you personally.  Therefore I’ll mention categories of different kinds of practices and you can determine which ones speak to you

Felicia Bender - Signature

Books on Energetic Self Protection

Dr. Christiane Northrup, M.D. Dodging Energy Vampires: An Empath’s Guide To Evading Relationship That Drain You and Restoring Your Health And Power.

Dr. Christiane Northrup, M.D. Dodging Energy Vampires: An Empath’s Guide To Evading Relationship That Drain You and Restoring Your Health And Power   

This book is a wonderful guide for those who struggle with understanding how to protect yourself from feeling drained and depleted by your interaction with others.

Energetic Boundaries: How To Stay Protected and Connected in Work, Love, and LifeEnergetic Boundaries: How To Stay Protected and Connected in Work, Love, and Life

I find that Cyndi Dale offers many great ways to understand how energy works and how to protect yourself from unhealthy engagement with other people on the energetic realm.

Cyndi Dale, The Spiritual Power of Empathy

The Spiritual Power of Empathy: Develop Your Intuitive Gifts for Compassionate Connection Paperback by Cyndi Dale

Discover your innate empathic abilities with popular author Cyndi Dale as your guide. With this hands-on training course, you’ll learn how to comfortably use empathy for better relationships and healing the self and others.

Cyndi Dale, Energy Healings Audio Book

Energy Clearing Audio CD – Audiobook, Unabridged by Cyndi Dale

You take vitamins, work out, and watch your diet, but at the energetic level, what are you doing to maintain your well-being? Your energetic body needs to be kept in shape too, and with Energy Clearing, acclaimed author and chakra expert Cyndi Dale brings you the key practices and techniques for maintaining and enhancing the health of your subtle anatomy.

Books on Energetic Self Protection

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Products I Love

Below are some of the products I use and love and which I trust enough to recommend them to you. Please let me know your thoughts about any of these products and if they worked for you.

Himalayan Salt Lamp

Himalayan-Salt-Lamp

WHY I LIKE IT

I’ve been using a salt lamp in my house for many years now and I never turn it off!  The salt lamp gives off ions and revitalizes the energy in your living space.    It just makes me happy and makes my place feel energetically clear and inviting.

DETAILS

This lamp is made from pink Himalayan crystal salt.  The hand carved lamp comes with a real wood base.

Rose Quartz Crystal Water Bottle

Cristal-Water-Bottle

WHY I LIKE IT

My daughter gave this to me as a gift — and since I have barely been without it by my side.  There are several options to choose from in terms of what type of crystal would be most beneficial to you personally.  My daughter got me the clear crystal.  The Rose Quartz is amazing as well, yet it depends on what you want.  Lots of choices!

DETAILS

This 20.4 oz (600 ml) Rose Quartz Crystal Water Bottle comes with a sleek neoprene sleeve. The whole assembly comes apart for easy cleaning.

Sacred Loose Leaf Tea Water Bottle

WHY I LIKE IT

I love my tea!  I discovered this little gem last year – and since then it a near constant companion for me.  It gives me the ability to take my tea on the road — and do a quick refill along the way.  I love the design.

DETAILS

14oz, double-walled Cold Brew Coffee Mug or Fruit Water Travel Bottle. The bottle comes with a free sleeve to protect it from minor bumps and keeps the sunlight out and the heat or cold in.